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READ. READ. READ.
"When I get a little money I buy books; and if any is left over I buy food and clothes." - Eramus

Make your life a lifelong learning process. Stay stimulated.

Mental stimulation is essential for our brain because it, too, is a muscle. Like all muscles, the brain necessitates its share of regular activity to maintain its optimum level inclusively from a physiological standpoint. Even though it has it merits, as we get older our tendency towards learning is often oriented towards our occupation. The important aspect to remember is that we enthusiastically expand our parameters of learning to include a variety of interests. Essentially, the choice is yours. Your driving motivation and sense of enjoyment will be a key factor in sharpening your mind.

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